Depression varies from person to person, but there are some common signs and depression symptoms. It’s important to remember that these symptoms can be part of life’s normal lows. But the more symptoms you have, the stronger they are, and the longer they’ve lasted—the more likely it is that you’re dealing with depression. When these symptoms are overwhelming and disabling, that’s when it’s time to seek help.
Depression Symptoms
There are lots of reasons for a person to get depressed but you can easily identify the depression symptoms and help the person to overcome it. Few symptoms are easily identifiable. The symptoms like Overweight or loss of weight, insomnia or excessive sleep can be the symptoms of depression. Major depression is characterized by a sad mood and the lack of desire for food. Often when an individual is in a major depression, there is an utter lack of drive and motivation and the sufferer does not want to participate in life. Some people are completely disabled by depression, and some even contemplate suicide.
Dysthymia depression: This is a less severe type of long term depression that usually does not totally disable the individual. But it prevents the person from feeling motivated and functioning at optimum levels. Sometimes people who are struggling with Dysthymia are also afflicted with Major Depression, and when this occurs it is referred to as double depression.
Manic Depression is also called Bipolar Disorder. This type of depression is not as common as the first two. It involves phases of the Manic state, alternated with the depressed state. This is often a long term recurring disorder. Sometimes the mood swings occur suddenly. But generally speaking, onset tends to be gradual.
There are a number of variations of depression; the types described here are only three of the most common.
Some symptoms of depression include:
Anxiety; pessimism; sadness; insomnia and other sleep disorders; feelings of worthlessness; guilt; weight loss; fatigue; restlessness; headaches; pain; and thoughts of suicide.
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